Nice and sweaty. Sorry for the close up but when I got home Andrew was in bed, so I took the picture myself.
Today is the end of week 3 of training and I ran my first five miler this bright and early this morning, to Strikes and back. Being as I don't have a gym to go to, I do all of my runs outside. It has been fun trying to calculate distances round trip from my house and I am learning how far places are. In addition, when I get to stop at lights it gives me a chance to stretch! At the beginning of last week I was feeling pretty weak so I skipped a few days of training and continued to take it pretty easy this week. After weighing all of the possibilities of fatigue, I think that I was exerting myself too much without eating enough, lack of sleep I'm sure doesn't help either (I have Carson to thank for that). I was even considering not to continue training but I decided to stick with it, provided my body cooperates. With that said, I feel like I am getting stronger and that my endurance is improving. I still have a long way to go!
Today is the end of week 3 of training and I ran my first five miler this bright and early this morning, to Strikes and back. Being as I don't have a gym to go to, I do all of my runs outside. It has been fun trying to calculate distances round trip from my house and I am learning how far places are. In addition, when I get to stop at lights it gives me a chance to stretch! At the beginning of last week I was feeling pretty weak so I skipped a few days of training and continued to take it pretty easy this week. After weighing all of the possibilities of fatigue, I think that I was exerting myself too much without eating enough, lack of sleep I'm sure doesn't help either (I have Carson to thank for that). I was even considering not to continue training but I decided to stick with it, provided my body cooperates. With that said, I feel like I am getting stronger and that my endurance is improving. I still have a long way to go!